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Some Warm Soup Recipes For Cold Winter Days

It's only January and I am already tired of winter.  On these cold days I seem to crave soup.  What better way to help you get through the long winter than some healthy and delicious soup recipes.  Here are a couple of soup recipes for you to try, courtesy of...

March is Nutrition Month

Take the Fight Out of Food.  Whether the ‘food fight’ is with themselves or with others, dietitians want to remind Canadians that eating should be joyful, not a source of everyday frustration and confusion! Throughout March, dietitians across Canada will host events...

Egg, Tomato and Cheese Breakfast Pizzas

In honour of Nutrition Month Dietitians of Canada has come out with some delicious recipes for you to try.  Here is a delicious and nutritious recipe to get you started. Skip the drive-through in the morning and whip up a batch of these breakfast pizzas instead....