Nutrition tip of the week:
Enhance the nutrition power of your recipes. When a recipe calls for two vegetable or fruit, experiment and add three or four different varieties. When it call for cream, try using whole milk instead.
Our team of Registered Dietitians:
Angela Liuzzo, RD, BASc • Andrea Engerer, RD, BASc • Barbara Grohmann, RD, BA, BASc, MHSc
Our team of Registered Dietitians provides one-on-one consulting and nutrition education to our clients. We provide general healthy eating and weight management assessment and support, and counseling for clinical concerns such as allergies and intolerances, gastrointestinal disorders, diabetes, and picky eating.
We offer 1 and 2 week menu planning ideas and recipes. We can also accompany you to the grocery store for a training session on label reading and how to optimize the nutrition value of your shopping cart.
Angela Liuzzo, RD
2376 Highcroft Rd.
Oakville, ON L6M 4Y6